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Cultivate Joy During Difficult Seasons In Our Lives
Instead of letting the tough times dictate our lives, we can cultivate joy by noticing the beauty of life’s little moments.
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Netsanet Tegegn, LCSW
- Oct 2, 2021
- 2 min
How to Prevent Burnout
“Self-care is essential to combating burnout.”― Asa Don Brown Not many people get through life without experiencing burnout at some...
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Netsanet Tegegn, LCSW
- Aug 9, 2021
- 3 min
The Power of Self Compassion
Self-compassion is simply giving the same kindness to ourselves that we would give to others.
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Netsanet Tegegn, LCSW
- Mar 31, 2021
- 3 min
The Key To An Ever-Expanding Consciousness
Have you ever wondered what your life will be when you open yourself to new ideas, opportunities, and possibilities?
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Netsanet Tegegn, LCSW
- Feb 27, 2021
- 3 min
How To Find And Keep Inner Peace
Inner peace is a choice, and many of your habits determine how much peace you experience in your daily life. So how do you find inner peace?
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Netsanet Tegegn, LCSW
- Jan 27, 2021
- 3 min
8 Practical Ways To Cultivate Self-Love
Loving yourself isn’t vanity. It’s sanity.~ Andre Gide. All relationships require love, including the relationship we have with...
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Netsanet Tegegn, LCSW
- Jan 9, 2021
- 2 min
Holding on to Hope in Troubling Times
Hopefulness alone doesn't make a person happy, but it's a necessary step on the path to contentment and resiliency.
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Netsanet Tegegn, LCSW
- Jan 3, 2021
- 4 min
Applying Lessons Of The Last Year Is A Key To A Successful New Year.
"Life is divided into three terms - that which was, which is, and which will be. Let us learn from the past to profit by the present, and...
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Netsanet Tegegn, LCSW
- Dec 18, 2020
- 4 min
5 Ways to Embrace the Season of Giving during COVID -19
“We make a living by what we get. We make a life by what we give.” ―Winston S. Churchill. For many of us, the holiday season is a time of...
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Netsanet Tegegn, LCSW
- Dec 12, 2020
- 3 min
Self-Affirmations Practice to Manage Holiday Stress
Joy, like attention and compassion, is an intention, cultivation, and a practice. Are you not feeling particularly cheery this time of...
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Netsanet Tegegn, LCSW
- Dec 6, 2020
- 3 min
Surmounting The Winter Blues During COVID-19 Pandemic.
“Start by doing what’s necessary; then do what’s possible, and suddenly you’re doing the impossible.”– Francis of Assisi. Do the shorter...
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Netsanet Tegegn, LCSW
- Nov 23, 2020
- 2 min
Thanksgiving Every Day - The Power of Gratitude Practice for Attracting More Joy and Abundance.
Acknowledging the good that you already have in your life is the foundation for more joy and abundance in your life!
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