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    How To Find And Keep Inner Peace
    Netsanet Tegegn, LCSW
    • Feb 27, 2021
    • 3 min

    How To Find And Keep Inner Peace

    Inner peace is a choice, and many of your habits determine how much peace you experience in your daily life. So how do you find inner peace?
    65 views0 comments
    Self-love: A Foundation For A Life-long Romance.
    Netsanet Tegegn, LCSW
    • Feb 6, 2021
    • 3 min

    Self-love: A Foundation For A Life-long Romance.

    When we learn to love and accept ourselves genuinely, we’ll be able to show up with others as a secure being, loving from a place of feeling
    144 views0 comments
    8 Practical Ways To Cultivate Self-Love
    Netsanet Tegegn, LCSW
    • Jan 27, 2021
    • 3 min

    8 Practical Ways To Cultivate Self-Love

    Loving yourself isn’t vanity. It’s sanity.~ Andre Gide. All relationships require love, including the relationship we have with...
    81 views0 comments
    Self-Affirmations Practice to Manage Holiday Stress
    Netsanet Tegegn, LCSW
    • Dec 12, 2020
    • 3 min

    Self-Affirmations Practice to Manage Holiday Stress

    Joy, like attention and compassion, is an intention, cultivation, and a practice. Are you not feeling particularly cheery this time of...
    50 views0 comments
    Practical Tools To Mange Negative Self-talk
    Netsanet Tegegn, LCSW
    • Nov 12, 2020
    • 3 min

    Practical Tools To Mange Negative Self-talk

    Adopting positive self-talk is a practical step toward bettering yourself and improving your sense of self-worth.
    50 views0 comments
    Tips For Maintaining Your Wellbeing During Election Season.
    Netsanet Tegegn, LCSW
    • Oct 24, 2020
    • 3 min

    Tips For Maintaining Your Wellbeing During Election Season.

    No matter where you side on any social policies or political issue, we can agree that the recent heated political climate and the coming...
    83 views0 comments
     

    Due to COVID-19, all services, including EMDR Therapy, are currently available online only. Please call 757-568-5582 to find out more