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The Power of Self Compassion
Self-compassion is simply giving the same kindness to ourselves that we would give to others.
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Netsanet Tegegn, LCSW
- Jun 7, 2021
- 4 min
How to Maintain Balance During Life Transitions
If you're gearing up for a new career, new move, or new anything, and feeling stressed and overwhelmed, here are some ways that can help...
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Netsanet Tegegn, LCSW
- Feb 27, 2021
- 3 min
How To Find And Keep Inner Peace
Inner peace is a choice, and many of your habits determine how much peace you experience in your daily life. So how do you find inner peace?
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Netsanet Tegegn, LCSW
- Jan 27, 2021
- 3 min
8 Practical Ways To Cultivate Self-Love
Loving yourself isn’t vanity. It’s sanity.~ Andre Gide. All relationships require love, including the relationship we have with...
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Netsanet Tegegn, LCSW
- Jan 9, 2021
- 2 min
Holding on to Hope in Troubling Times
Hopefulness alone doesn't make a person happy, but it's a necessary step on the path to contentment and resiliency.
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Netsanet Tegegn, LCSW
- Dec 18, 2020
- 4 min
5 Ways to Embrace the Season of Giving during COVID -19
“We make a living by what we get. We make a life by what we give.” ―Winston S. Churchill. For many of us, the holiday season is a time of...
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Netsanet Tegegn, LCSW
- Dec 12, 2020
- 3 min
Self-Affirmations Practice to Manage Holiday Stress
Joy, like attention and compassion, is an intention, cultivation, and a practice. Are you not feeling particularly cheery this time of...
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Netsanet Tegegn, LCSW
- Nov 3, 2020
- 3 min
Finding Balance in Life
Creating and maintaining a balanced life is hard to master but attainable with the desire for change that that only comes from within!
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Netsanet Tegegn, LCSW
- Oct 24, 2020
- 3 min
Tips For Maintaining Your Wellbeing During Election Season.
No matter where you side on any social policies or political issue, we can agree that the recent heated political climate and the coming...
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Netsanet Tegegn, LCSW
- Oct 10, 2020
- 3 min
How To Overcome Mental Fatigue and Boost Your Energy
Ways to Ease Mental Fatigue and Boost your Energy
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