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    Give Yourself The Gift Of Freedom And Simplify Your Life!
    Netsanet Tegegn, LCSW
    • Oct 17, 2020
    • 3 min

    Give Yourself The Gift Of Freedom And Simplify Your Life!

    8 SIMPLE WAYS TO Simplify Your Life You want more free time, fewer obligations, and less clutter in your life. Who doesn’t? This doesn’t...
    86 views0 comments
    Relieve Anxiety With Simple but Powerful Lifestyle Changes
    Netsanet Tegegn, LCSW
    • Sep 25, 2020
    • 3 min

    Relieve Anxiety With Simple but Powerful Lifestyle Changes

    Simple but powerful lifestyle changes to kick your anxiety to the curb.
    18 views0 comments
    13 Ways to Give Your Self-Esteem a Boost
    Netsanet Tegegn, LCSW
    • Sep 19, 2020
    • 3 min

    13 Ways to Give Your Self-Esteem a Boost

    Low self-esteem, defined by a lack of confidence and persisting negative self-criticism, is known to correlate with many adverse...
    18 views0 comments
    5 Ways to Reprogram Your Thoughts
    Netsanet Tegegn, LCSW
    • Sep 12, 2020
    • 3 min

    5 Ways to Reprogram Your Thoughts

    Our thoughts are tricky things to control. Our beliefs and habits are often hidden from us, but these are two of the things that have...
    15 views0 comments
     

    Due to COVID-19, all services, including EMDR Therapy, are currently available online only. Please call 757-568-5582 to find out more