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Cultivate Joy During Difficult Seasons In Our Lives
Instead of letting the tough times dictate our lives, we can cultivate joy by noticing the beauty of life’s little moments.
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Netsanet Tegegn, LCSW
- Oct 2, 2021
- 2 min
How to Prevent Burnout
“Self-care is essential to combating burnout.”― Asa Don Brown Not many people get through life without experiencing burnout at some...
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Netsanet Tegegn, LCSW
- Jan 27, 2021
- 3 min
8 Practical Ways To Cultivate Self-Love
Loving yourself isn’t vanity. It’s sanity.~ Andre Gide. All relationships require love, including the relationship we have with...
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Netsanet Tegegn, LCSW
- Jan 9, 2021
- 2 min
Holding on to Hope in Troubling Times
Hopefulness alone doesn't make a person happy, but it's a necessary step on the path to contentment and resiliency.
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Netsanet Tegegn, LCSW
- Dec 12, 2020
- 3 min
Self-Affirmations Practice to Manage Holiday Stress
Joy, like attention and compassion, is an intention, cultivation, and a practice. Are you not feeling particularly cheery this time of...
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Netsanet Tegegn, LCSW
- Nov 23, 2020
- 2 min
Thanksgiving Every Day - The Power of Gratitude Practice for Attracting More Joy and Abundance.
Acknowledging the good that you already have in your life is the foundation for more joy and abundance in your life!
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Netsanet Tegegn, LCSW
- Nov 3, 2020
- 3 min
Finding Balance in Life
Creating and maintaining a balanced life is hard to master but attainable with the desire for change that that only comes from within!
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Netsanet Tegegn, LCSW
- Oct 3, 2020
- 3 min
4 Ways To Program Your Subconscious Mind
Programming the subconscious mind is a powerful tool for altering behavior!
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