Netsanet Tegegn, LCSWApr 18, 20223 minCultivate Joy During Difficult Seasons In Our LivesInstead of letting the tough times dictate our lives, we can cultivate joy by noticing the beauty of life’s little moments.
Netsanet Tegegn, LCSWOct 2, 20212 minHow to Prevent Burnout“Self-care is essential to combating burnout.”― Asa Don Brown Not many people get through life without experiencing burnout at some...
Netsanet Tegegn, LCSWJan 27, 20213 min8 Practical Ways To Cultivate Self-LoveLoving yourself isn’t vanity. It’s sanity.~ Andre Gide. All relationships require love, including the relationship we have with...
Netsanet Tegegn, LCSWJan 9, 20212 minHolding on to Hope in Troubling TimesHopefulness alone doesn't make a person happy, but it's a necessary step on the path to contentment and resiliency.
Netsanet Tegegn, LCSWDec 12, 20203 minSelf-Affirmations Practice to Manage Holiday StressJoy, like attention and compassion, is an intention, cultivation, and a practice. Are you not feeling particularly cheery this time of...
Netsanet Tegegn, LCSWNov 23, 20202 minThanksgiving Every Day - The Power of Gratitude Practice for Attracting More Joy and Abundance.Acknowledging the good that you already have in your life is the foundation for more joy and abundance in your life!
Netsanet Tegegn, LCSWNov 3, 20203 minFinding Balance in LifeCreating and maintaining a balanced life is hard to master but attainable with the desire for change that that only comes from within!
Netsanet Tegegn, LCSWOct 3, 20203 min4 Ways To Program Your Subconscious MindProgramming the subconscious mind is a powerful tool for altering behavior!