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    Cultivate Joy During Difficult Seasons In Our Lives
    Netsanet Tegegn, LCSW
    • Apr 18
    • 3 min

    Cultivate Joy During Difficult Seasons In Our Lives

    Instead of letting the tough times dictate our lives, we can cultivate joy by noticing the beauty of life’s little moments.
    34 views0 comments
    How to Prevent Burnout
    Netsanet Tegegn, LCSW
    • Oct 2, 2021
    • 2 min

    How to Prevent Burnout

    “Self-care is essential to combating burnout.”― Asa Don Brown Not many people get through life without experiencing burnout at some...
    28 views0 comments
    8 Practical Ways To Cultivate Self-Love
    Netsanet Tegegn, LCSW
    • Jan 27, 2021
    • 3 min

    8 Practical Ways To Cultivate Self-Love

    Loving yourself isn’t vanity. It’s sanity.~ Andre Gide. All relationships require love, including the relationship we have with...
    81 views0 comments
    Holding on to Hope in Troubling Times
    Netsanet Tegegn, LCSW
    • Jan 9, 2021
    • 2 min

    Holding on to Hope in Troubling Times

    Hopefulness alone doesn't make a person happy, but it's a necessary step on the path to contentment and resiliency.
    60 views0 comments
    Self-Affirmations Practice to Manage Holiday Stress
    Netsanet Tegegn, LCSW
    • Dec 12, 2020
    • 3 min

    Self-Affirmations Practice to Manage Holiday Stress

    Joy, like attention and compassion, is an intention, cultivation, and a practice. Are you not feeling particularly cheery this time of...
    50 views0 comments
    Thanksgiving Every Day - The Power of Gratitude Practice for Attracting More Joy and Abundance.
    Netsanet Tegegn, LCSW
    • Nov 23, 2020
    • 2 min

    Thanksgiving Every Day - The Power of Gratitude Practice for Attracting More Joy and Abundance.

    Acknowledging the good that you already have in your life is the foundation for more joy and abundance in your life!
    87 views0 comments
    Finding Balance in Life
    Netsanet Tegegn, LCSW
    • Nov 3, 2020
    • 3 min

    Finding Balance in Life

    Creating and maintaining a balanced life is hard to master but attainable with the desire for change that that only comes from within!
    25 views
    4 Ways To Program Your Subconscious Mind
    Netsanet Tegegn, LCSW
    • Oct 3, 2020
    • 3 min

    4 Ways To Program Your Subconscious Mind

    Programming the subconscious mind is a powerful tool for altering behavior!
    29 views
     

    Due to COVID-19, all services, including EMDR Therapy, are currently available online only. Please call 757-568-5582 to find out more